The Zen of Eating: Four Feasts for a healthy life

Take off

Can we practice Zen while eating ? The answer is “ Absolutely yes !”. It might sound really weird doing something like a spiritual ceremony and chewing at the same time. Somebody can see Zen an act of sitting still, closing eyes and try to concentrate. In fact, it’s the basic form of Zen. 

But don’t let the term confuse you, since the ultimate goal of practicing Zen is to achieve the inner peace. So, with that goal in mind, we can have so many kinds of so-called Zen. Aikido, for example, is sometimes called “ The Zen of Moving”.

Eat, Sleep and …

I was inspired to write this post by Eat, Pray, Love a movie starring Julia Roberts as a lady who, after a hard time struggling, decided to make a travel of her life, until then she discovered what means the most to her.

Of course, this article isn’t about reviewing books, films or games. But aren’t these three words simple, yet meaningful and impressive ? How about Eat, Sleep, Play, a game studio responsible for this title Twisted Metal ?